Natural Skin Care Treatments to Calm Eczema

Eczema is a chronic condition that affects the skin. It is also known as atopic dermatitis. Symptoms can vary due to age but some of the main aggravating symptoms are dry and extremely itchy skin. Affected areas can appear red, inflamed, or as a rash - from small bumps to raised plaques to rough patches. 

There is no cure for this skin condition that can appear at any age or stage in our life. There are, however, lifestyle changes and natural skin care products and routines for calming eczema symptoms

With patience, gentle products, and lots of moisture, those suffering from symptoms can potentially improve symptoms using a consistent skin care routine for Eczema

Remember, it's important to always consult a doctor at the onset of a new medical journey.

Calm Eczema with These Products

Natural Tips to Reduce your Eczema Symptoms

  1. Keep your skin moisturized: Dryness can worsen eczema symptoms so applying a daily moisturizer is important. Look for fragrance-free and toxin-free moisturizers like our Eco Body Lotion.
  2. Use gentle products: Avoid using harsh soaps, detergents, and skincare products that contain fragrance, as they can irritate eczema-prone skin. Opt for gentle cleansers and non-irritating products, such as our organic skin care products for eczema.


  3. Wear comfortable clothing: Choose soft, breathable fabrics like cotton and avoid rough or synthetic materials that can trigger itching and irritation.

  4. Maintain a consistent skin care routine for Eczema: Develop a consistent daily skincare routine that includes gentle cleansing and moisturizing. Avoid excessive scrubbing or scratching, as it can damage the skin and aggravate eczema.

  5. Identify and avoid triggers: Pay attention to factors that trigger your eczema flare-ups and avoid them as much as possible. Common triggers include certain fabrics, temperature changes, stress, allergens (such as specific foods or chemicals), and environmental factors like dust or pet dander.

  6. Manage Stress: Stress can intensify eczema symptoms, so finding effective stress management techniques like exercising, practicing mindfulness, or engaging in hobbies can be helpful.

  7. Maintain a healthy lifestyle: A balanced diet, regular exercise, and sufficient sleep can support overall health and potentially reduce eczema symptoms. Although there is no specific eczema diet, some individuals find that avoiding certain foods such as dairy, gluten, or processed foods may help.


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